Special classes & Events

In addition to our weekly class schedule...
We offer special events, workshops and trainings with well respected and revered teachers as an opportunity to learn, grow, heal, explore and connect in a safe, loving environment.
Mystic Voyage with Kendall Harbour
Friday May 30, 6-8pm
$20
REGISTER
Embark on a mystical voyage with Kendall as she offers a unique class that weaves together the soothing practices of restorative yoga, storytelling, and the healing power of sound baths. This immersive experience invites you to unwind and reconnect with your inner self while enjoying the rich history of yoga through captivating tales.
In this serene setting, you’ll be guided through gentle restorative poses designed to relax the body and calm the mind. As you flow through the practice, listen to enchanting stories that illuminate the origins of yoga, its philosophies, and the profound wisdom that has been passed down through generations.
The class culminates in a rejuvenating sound bath, where the harmonious vibrations of crystal bowls and other sonic instruments will envelop you, promoting deep relaxation and healing.
Join us for "The Mystic Voyage" and discover the beauty of yoga as a living tradition, while nurturing your body and spirit in a tranquil, supportive environment. All levels are welcome, and no prior experience is necessary—just bring your curiosity and an open heart.
Yoga + Men’s Work: Tempered with Thr33 Shelton + Banks Anderson
Saturday June 21, 4-8:30pm
$40
REGISTER
The bond between humans and fire is as old as memory. Our ancestors revered the sun as a sacred force: bringer of light, warmth, and transformation. Day after day, giving life to all it touches.
Men, on the longest day of the year, let’s gather to tend to that fire, within ourselves and for each other.
Fire is the element of alchemy. What are you ready to burn away in the name of growth? What old story no longer serves you? What does it mean to hold the flame? For your community, your loved ones, and your own becoming?
This is a space to confront what’s real, to feel fully, and to remember the strength that lives beneath the surface.
Through grounded yoga, breathwork, and men’s process work, we’ll move, reflect, and reconnect with what matters. Not to escape, but to emerge from the fire clearer, cleaner, and more true.
This is the forge. The heat will shape you but the fire is yours to carry. Let’s learn to do that together in a way that honors your integrity.
Let it light the path forward for you, and for others.
Invest in yourself : $40
Sliding scale and scholarship options available.
Just reach out.
Summer Solstice Celebration with Kristine and E Queen
Sunday June 22, 2-4pm
$50
REGISTER
Includes Yoga + Flower Crown Making
Join us in honoring the light of the longest day of the year with a special Summer Solstice Yoga Class followed by a joyful Flower Crown Workshop with local floral artist Elizabeth Queen of Let it Be Flowers.
2–3 PM: Move through a grounding and expansive slow-flow yoga practice, designed to help you connect with nature’s rhythm and your own radiant energy. Suitable for all levels. ($10 value)
3–4 PM: Create your own gorgeous summer flower crown with Elizabeth using seasonal blooms and botanical inspiration.
Bring a few small personal symbols signifying what Summer Solstice means to you to weave into your design. (Examples : a feather, special button, earring , shell, color ribbon…)
You'll leave with a crown as vibrant as the solstice itself! ($40value)
Cost: $50 for the full experience
(Sorry, no partial registrations
this is a full-circle celebration!)
Space is limited, so reserve your spot early.
Let’s move, create, and celebrate the light together!
Mystic Voyage with Kendall Harbour
Friday June 27, 6-8pm
$20
REGISTER
Embark on a mystical voyage with Kendall as she offers a unique class that weaves together the soothing practices of restorative yoga, storytelling, and the healing power of sound baths. This immersive experience invites you to unwind and reconnect with your inner self while enjoying the rich history of yoga through captivating tales.
In this serene setting, you’ll be guided through gentle restorative poses designed to relax the body and calm the mind. As you flow through the practice, listen to enchanting stories that illuminate the origins of yoga, its philosophies, and the profound wisdom that has been passed down through generations.
The class culminates in a rejuvenating sound bath, where the harmonious vibrations of crystal bowls and other sonic instruments will envelop you, promoting deep relaxation and healing.
Join us for "The Mystic Voyage" and discover the beauty of yoga as a living tradition, while nurturing your body and spirit in a tranquil, supportive environment. All levels are welcome, and no prior experience is necessary—just bring your curiosity and an open heart.
Cello & Yin: A Sound Healing Journey with Kristine and Brook
Saturday June 28, 4-6pm
$20
REGISTER
Join us for a special two-hour experience that blends the gentle stillness of yin yoga with the soul-soothing resonance of live cello.
Kristine will guide you through a deeply nourishing yin yoga practice while Brook weaves her cello magic throughout the class, creating a rich soundscape to support relaxation, release, and inner harmony.
This is an offering of sound healing and yoga—a space to slow down, soften, and be restored.
All levels welcome.
Bring your mat, your breath, and an open heart.
Restorative Yoga + Diving Sleep + Bitsy
Sunday June 29, 2-3:30pm
$10
REGISTER
Restorative Yoga + Divine Sleep
with Bitsy Merriman
E-RYT500, E-RYT200, Yin 300 hrs., YACEP, RYS
A 1.5-hr class combining the best of rest –
a combination of restorative yoga + Divine Sleep Yoga Nidra
Class starts with settling into the present moment using breath and intention setting and allowing your body ease into prop-supported poses. At the midpoint, you are guided to a resting position that suits you (again using props for comfort) and you sink into a Divine Sleep © is healing practice and meditation that releases your body, breath and spirit into a thematic journey of the soul.
No experience required. This is yoga for anyone and everyone. Please wear comfortable clothes and dress in layers to ensure that you stay warm and at ease during the meditation.
Sanskrit & Mantra: The Language of Yoga with Kristine
Saturday July 19, 2-4:30pm
$35
REGISTER
Join us for a nourishing and insightful workshop exploring Sanskrit, the sacred language of yoga. In this session, we will dive into foundational Sanskrit vocabulary, proper pronunciation, and the rich meaning behind mantras. You’ll learn how to chant and embody mantras as living resolutions—practices that awaken the essence and vibrational tone of each sound. We will also relax into a nourishing yin yoga practice.
Whether you’re a teacher, student, or seeker, this workshop will deepen your connection to the roots of yoga and enhance the spiritual resonance of your practice.
Mystic Voyage with Kendall Harbour
Friday July 25, 6-8pm
$20
REGISTER
Embark on a mystical voyage with Kendall as she offers a unique class that weaves together the soothing practices of restorative yoga, storytelling, and the healing power of sound baths. This immersive experience invites you to unwind and reconnect with your inner self while enjoying the rich history of yoga through captivating tales.
In this serene setting, you’ll be guided through gentle restorative poses designed to relax the body and calm the mind. As you flow through the practice, listen to enchanting stories that illuminate the origins of yoga, its philosophies, and the profound wisdom that has been passed down through generations.
The class culminates in a rejuvenating sound bath, where the harmonious vibrations of crystal bowls and other sonic instruments will envelop you, promoting deep relaxation and healing.
Join us for "The Mystic Voyage" and discover the beauty of yoga as a living tradition, while nurturing your body and spirit in a tranquil, supportive environment. All levels are welcome, and no prior experience is necessary—just bring your curiosity and an open heart.
Cacao Ceremony: An Evening of Medicine, Connection & Devotion with Katie Rinaldi
Saturday July 26, 4-6pm
$35
REGISTER
“Ceremony is a vehicle for belonging—to a family, to a people, and to the land.” - Braiding Sweetgrass, Robin Wall Kimmerer
This is a gathering to remember the importance of coming together in reverence for ritual, ceremony, and the interconnectedness of all.
We’ll circle to open our hearts through the sacred medicine of Cacao.
To find connection in community.
To empower our untamed spirits to run wild through authentic expression.
With the power of relating, breathwork, meditation, song and prayer.
Restorative Yoga + Diving Sleep + Bitsy
Sunday July 27, 2-3:30pm
$10
REGISTER
Restorative Yoga + Divine Sleep
with Bitsy Merriman
E-RYT500, E-RYT200, Yin 300 hrs., YACEP, RYS
A 1.5-hr class combining the best of rest –
a combination of restorative yoga + Divine Sleep Yoga Nidra
Class starts with settling into the present moment using breath and intention setting and allowing your body ease into prop-supported poses. At the midpoint, you are guided to a resting position that suits you (again using props for comfort) and you sink into a Divine Sleep © is healing practice and meditation that releases your body, breath and spirit into a thematic journey of the soul.
No experience required. This is yoga for anyone and everyone. Please wear comfortable clothes and dress in layers to ensure that you stay warm and at ease during the meditation.
Cello + Mellow with Tish + Care Hoyle
Friday August 22, 6-7:15PM
$20
REGISTER
This class experience will be a true gift to the body, mind and soul.
Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.
We are so excited and grateful to co create this special
& unique sensory journey.
Cello + Mellow with Tish + Care Hoyle
Friday September 19, 6-7:15PM
$20
REGISTER
This class experience will be a true gift to the body, mind and soul.
Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.
We are so excited and grateful to co create this special
& unique sensory journey.
Cello + Mellow with Tish + Care Hoyle
Friday October 17, 6-7:15PM
$20
REGISTER
This class experience will be a true gift to the body, mind and soul.
Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.
We are so excited and grateful to co create this special
& unique sensory journey.
Cello + Mellow with Tish + Care Hoyle
Friday November 14, 6-7:15PM
$20
REGISTER
This class experience will be a true gift to the body, mind and soul.
Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.
We are so excited and grateful to co create this special
& unique sensory journey.
