Special classes & Events

In addition to our weekly class schedule...

We offer special events, workshops and trainings with well respected and revered teachers as an opportunity to learn, grow, heal, explore and connect in a safe, loving environment.

Cello + Mellow with Tish + Care Hoyle
Friday September 19, 6-7:15PM
$20
REGISTER

This class experience will be a true gift to the body, mind and soul.

Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.

We are so excited and grateful to co create this special
& unique sensory journey. 

Autumn Equinox : Shine, Create, Resonate
Floral Sun Catcher Making, Yoga & Sound with Kendall Harbour & Elizabeth Queen of Let It Be Flowers
Saturday September 20, 4-6pm
$60
REGISTER

Join us for a special event to celebrate the Autumn Equinox and the changing of the seasons with gentle yoga, sound healing and creating a beautiful sun catcher flower piece to call in your highest intentions for the Fall season.

materials included *can bring your own shells, feathers or shiny object to add to your catcher

space is limited to 20 people

Restorative Yoga & Divine Sleep with Bitsy Merriman
Sunday September 21, 2-3:30PM
$10
REGISTER

Class starts with settling into the present moment using breath and intention setting and allowing your body ease into prop-supported poses. At the midpoint, you are guided to a resting position that suits you and you sink into a Divine Sleep, a healing practice and meditation that releases your body, breath and spirit into a thematic journey of the soul.

No experience required. This is yoga for anyone and everyone. Please wear comfortable clothes and dress in layers to ensure that you stay warm and at ease during the meditation.

Divine Sleep is the antidote to modern life and stresses and is a meditation technique that guides and relaxes you at every level of being including your physical, energetic, mental, emotional and spiritual layers (called five koshas). Through the use of breath awareness, body scanning, healing music and nature imagery, Divine Sleep invites you to become aware of each layer of being without needing to change or fix anything. This is true meditation where there is nothing to do but to ‘notice’ -- supporting you in feeling empowered and whole just as you are. This contemporary practice is based on ancient yogic wisdom and meditation to make a powerful tool for modern-day life.
Divine Sleep Yoga Nidra is a switch that turns off ‘flight or fight’ and turns on the ‘relaxation response’ -- the body’s natural healing state. This allows your body and mind the necessary time it needs to integrate, heal, slow the aging process and prevent illness. Your body knows exactly what to do to attain and maintain perfect health and equilibrium, but it is necessary to go into this state of deep relaxation for healing to happen. And Divine Sleep brings you easily, compassionately, inexpensively and swiftly into the healing state. 

Sacred Softness & Sound with Kendall
Friday September 26, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Kirtan : Sacred Chanting & Harmonium with Kristine Preiser & Juliana Rounds
Saturday September 27, 4-5PM
Free for the community
REGISTER

Kirtan: Sacred Chanting with Harmonium

Join us for an uplifting evening of kirtan—translated as “narrating, reciting, telling, describing”—a soulful practice rooted in the ancient tradition of Bhakti yoga and shared in a welcoming, modern-day space. Guided by the rich, resonant tones of the harmonium, we’ll chant sacred mantras in a call-and-response style that invites both inner stillness and joyful expression. Whether you’re brand new to chanting or a longtime devotee, this gathering offers a heart-centered opportunity to explore voice, breath, and connection in community.

No experience is needed—just bring your presence.

Kristine will lead the mantras, accompanied by Juliana on harmonium.

Sacred Softness & Sound with Kendall
Friday October 3, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Heart of Devotion with Juliana Rounds
Saturday October 4, 4-6PM
$20
REGISTER

Step into the devotional heart of yoga in this sacred, two hour journey blending myth, mantra, flowing asana and yin.

Each class centers around a figure from the yogic tradition - not as a distant deity but as an archetype alive within us.

Through breath, movement and harmonium accompanied mantra we explore what it means to embody these timeless energies and remember the sacred that lives within. 

Yin + Sound Journey with Tish + Kendall
Friday October 17, 6-7:15PM
$20
REGISTER

Join Tish + Kendall for a sacred journey of yoga & sound.

Tish will guide a delicious yin practice, and while resting in each pose, Kendall will infuse a sweet sound bath into the experience.

Come away with us.

Cacao Ceremony: An Evening of Medicine, Connection & Devotion with Katie Rindaldi
Saturday October 18, 4-6PM
$35
REGISTER

“Ceremony is a vehicle for belonging—to a family, to a people, and to the land.” - Braiding Sweetgrass, Robin Wall Kimmerer

This is a gathering to remember the importance of coming together in reverence for ritual, ceremony, and the interconnectedness of all.

We’ll circle to open our hearts through the sacred medicine of Cacao.

To find connection in community.

To empower our untamed spirits to run wild through authentic expression.

With the power of relating, breathwork, meditation, song and prayer.

Restorative Yoga & Divine Sleep with Bitsy Merriman
Sunday October 19, 2-3:30PM
$10
REGISTER

Class starts with settling into the present moment using breath and intention setting and allowing your body ease into prop-supported poses. At the midpoint, you are guided to a resting position that suits you and you sink into a Divine Sleep, a healing practice and meditation that releases your body, breath and spirit into a thematic journey of the soul.

No experience required. This is yoga for anyone and everyone. Please wear comfortable clothes and dress in layers to ensure that you stay warm and at ease during the meditation.

Divine Sleep is the antidote to modern life and stresses and is a meditation technique that guides and relaxes you at every level of being including your physical, energetic, mental, emotional and spiritual layers (called five koshas). Through the use of breath awareness, body scanning, healing music and nature imagery, Divine Sleep invites you to become aware of each layer of being without needing to change or fix anything. This is true meditation where there is nothing to do but to ‘notice’ -- supporting you in feeling empowered and whole just as you are. This contemporary practice is based on ancient yogic wisdom and meditation to make a powerful tool for modern-day life.
Divine Sleep Yoga Nidra is a switch that turns off ‘flight or fight’ and turns on the ‘relaxation response’ -- the body’s natural healing state. This allows your body and mind the necessary time it needs to integrate, heal, slow the aging process and prevent illness. Your body knows exactly what to do to attain and maintain perfect health and equilibrium, but it is necessary to go into this state of deep relaxation for healing to happen. And Divine Sleep brings you easily, compassionately, inexpensively and swiftly into the healing state. 

Sacred Softness & Sound with Kendall
Friday October 24, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Kirtan : Sacred Chanting & Harmonium with Kristine Preiser & Juliana Rounds
Saturday October 25, 4-5PM
Free for the community
REGISTER

Kirtan: Sacred Chanting with Harmonium

Join us for an uplifting evening of kirtan—translated as “narrating, reciting, telling, describing”—a soulful practice rooted in the ancient tradition of Bhakti yoga and shared in a welcoming, modern-day space. Guided by the rich, resonant tones of the harmonium, we’ll chant sacred mantras in a call-and-response style that invites both inner stillness and joyful expression. Whether you’re brand new to chanting or a longtime devotee, this gathering offers a heart-centered opportunity to explore voice, breath, and connection in community.

No experience is needed—just bring your presence.

Kristine will lead the mantras, accompanied by Juliana on harmonium.

Sacred Softness & Sound with Kendall
Friday October 31, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Heart of Devotion with Juliana Rounds
Saturday November 1, 4-6PM
$20
REGISTER

Step into the devotional heart of yoga in this sacred, two hour journey blending myth, mantra, flowing asana and yin.

Each class centers around a figure from the yogic tradition - not as a distant deity but as an archetype alive within us.

Through breath, movement and harmonium accompanied mantra we explore what it means to embody these timeless energies and remember the sacred that lives within. 

Cello + Mellow with Tish + Care Hoyle
Friday November 14, 6-7:15PM
$20
REGISTER

This class experience will be a true gift to the body, mind and soul.

Tish will offer a deeply relaxing yin and restorative practice
as Care Hoyle plays beautiful live cello music to support drifting into bliss.

We are so excited and grateful to co create this special
& unique sensory journey. 

Sacred Softness & Sound with Kendall
Friday November 21, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Restorative Yoga & Divine Sleep with Bitsy Merriman
Sunday November 23, 2-3:30PM
$10
REGISTER

Class starts with settling into the present moment using breath and intention setting and allowing your body ease into prop-supported poses. At the midpoint, you are guided to a resting position that suits you and you sink into a Divine Sleep, a healing practice and meditation that releases your body, breath and spirit into a thematic journey of the soul.

No experience required. This is yoga for anyone and everyone. Please wear comfortable clothes and dress in layers to ensure that you stay warm and at ease during the meditation.

Divine Sleep is the antidote to modern life and stresses and is a meditation technique that guides and relaxes you at every level of being including your physical, energetic, mental, emotional and spiritual layers (called five koshas). Through the use of breath awareness, body scanning, healing music and nature imagery, Divine Sleep invites you to become aware of each layer of being without needing to change or fix anything. This is true meditation where there is nothing to do but to ‘notice’ -- supporting you in feeling empowered and whole just as you are. This contemporary practice is based on ancient yogic wisdom and meditation to make a powerful tool for modern-day life.
Divine Sleep Yoga Nidra is a switch that turns off ‘flight or fight’ and turns on the ‘relaxation response’ -- the body’s natural healing state. This allows your body and mind the necessary time it needs to integrate, heal, slow the aging process and prevent illness. Your body knows exactly what to do to attain and maintain perfect health and equilibrium, but it is necessary to go into this state of deep relaxation for healing to happen. And Divine Sleep brings you easily, compassionately, inexpensively and swiftly into the healing state. 

Sacred Softness & Sound with Kendall
Friday November 28, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Kirtan : Sacred Chanting & Harmonium with Kristine Preiser & Juliana Rounds
Saturday November 29, 4-5PM
Free for the community
REGISTER

Kirtan: Sacred Chanting with Harmonium

Join us for an uplifting evening of kirtan—translated as “narrating, reciting, telling, describing”—a soulful practice rooted in the ancient tradition of Bhakti yoga and shared in a welcoming, modern-day space. Guided by the rich, resonant tones of the harmonium, we’ll chant sacred mantras in a call-and-response style that invites both inner stillness and joyful expression. Whether you’re brand new to chanting or a longtime devotee, this gathering offers a heart-centered opportunity to explore voice, breath, and connection in community.

No experience is needed—just bring your presence.

Kristine will lead the mantras, accompanied by Juliana on harmonium.

Sacred Softness & Sound with Kendall
Friday December 12, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Yin + Sound Journey with Tish + Kendall
Friday December 19, 6-7:15PM
$20
REGISTER

Join Tish + Kendall for a sacred journey of yoga & sound.

Tish will guide a delicious yin practice, and while resting in each pose, Kendall will infuse a sweet sound bath into the experience.

Come away with us.

Sacred Softness & Sound with Kendall
Friday December 26, 6-7:15PM
Regular class rate
REGISTER

Sacred Softness and Sound is an invitation to tap into softness as a threshold, a portal to nourish your nervous system and guide you gently home to your true essence. 

This practice begins with gentle breathwork and supported rest to ground you. From there, you’ll be bathed in layers of healing sound — crystal bowls, chimes, drums, and gong — all resonating with grounding tones that naturally shift the body into its rest-and-repair state. 

Just bring your breath, your body, and your open heart.

Kirtan : Sacred Chanting & Harmonium with Kristine Preiser & Juliana Rounds
Saturday December 27, 4-5PM
Free for the community
REGISTER

Kirtan: Sacred Chanting with Harmonium

Join us for an uplifting evening of kirtan—translated as “narrating, reciting, telling, describing”—a soulful practice rooted in the ancient tradition of Bhakti yoga and shared in a welcoming, modern-day space. Guided by the rich, resonant tones of the harmonium, we’ll chant sacred mantras in a call-and-response style that invites both inner stillness and joyful expression. Whether you’re brand new to chanting or a longtime devotee, this gathering offers a heart-centered opportunity to explore voice, breath, and connection in community.

No experience is needed—just bring your presence.

Kristine will lead the mantras, accompanied by Juliana on harmonium.

New Year's Day Yoga Mala with Tish Hilyer
Thursday January 1, 8-11AM
$40
REGISTER

Join us for this beautiful ritual
as a way to set your intentions for 2026. 

Tish has been offering this traditional practice
for many years and it is a powerful way to begin again. 

The Yoga Mala is a breath centered practice of
108 sun salutations, as a moving meditation to manifest transformation in the year to come. 

The invitation is to practice in the way that feels best
for your individual body/mind and to choose variations, modifications and rest as needed. 

Tish holds space for a loving, supportive, empowering experience of crossing into a new timeline.

Feel the LOVE.