Sauna plunge faqs

SAUNA BENEFITS:

coming soon

COLD PLUNGE BENEFITS:

coming soon

WHAT TO BRING:

Bring your bathing suit, towel & water bottle.

Or rent a towel for $5.

SHOWERS:

Wild Lotus has 2 showers available for use after sessions.

PARKING:

Wild Lotus has ample parking at the studio and overflow parking at Highland Lake Cove.

ARRIVAL:

Please arrive 5 - 10 minutes before classes, special events and sauna plunge sessions.

WHO SHOULDN'T SAUNA PLUNGE ??

We encourage everyone to consult their physician for approval for sauna and cold plunge, especially pregnant people and those with heart or circulatory conditions.

CHILDREN:

No kids allowed in the sauna & plunge, only 18+ :)

SAUNA PLUNGE CANCELLATION POLICIES:

Sessions must be canceled 24 hours in advance to receive a credit for future use or a refund.

Cancellations due to inclement weather can be rebooked.